Understanding Anxiety
Meeting : Virtual
Weekly, Saturday 10:00 PM
From 21-Feb-2024 to 20-Feb-2027

Understanding Anxiety

Cost $0/member/month
Description

Stress and anxiety are often used interchangeably but they are actually different.

What You Will Learn

How to understand the difference between stress and anxiety and how manage these in a healthy manner.

Group Leader Mark Cole
Meeting FormatVirtual
Meeting FrequencyWeekly
Duration60 minutes

Group Capacity(9 People) (0 seat(s) left)
Accept new members Yes

Gender Both
Group Referral Code SGBCCBCB

LocationDana Point, California, USA

allow Guest pass Yes
Passes per guest 1

Curriculum No